Constipation
What is Constipation?
Constipation occurs when stool moves slowly through your intestines. It is a common affliction meaning that your bowel movements happen less often than is normal, and they are painful or hard to pass. Severe constipation can lead to impaction or bowel obstruction, which can be deadly.
Causes of Constipation
Constipation is a common digestive issue affecting many residents in Reno, Nevada. It occurs when bowel movements become infrequent or difficult to pass, often leading to discomfort, bloating, and abdominal pain. Common causes include dehydration, a low-fiber diet, lack of physical activity, and certain medications.
Symptoms of Constipation
- Fewer than three bowel movements a week
- Straining during bowel movements
- Hard or lumpy stools
- A feeling of incomplete evacuation
Tips for Constipation Relief
Increase fiber intake through fruits, vegetables, and whole grains to add bulk to stools and promote regularity. Stay hydrated for softening stools and preventing dehydration. Did you know regular exercise can stimulate bowel movements and improve overall gut health? Get moving!
While over-the-counter remedies like laxatives or stool softeners may offer temporary relief, it’s important to consult with our healthcare providers to address any underlying causes.
Treatment for Constipation at Digestive Health Associates
Addressing constipation early can prevent complications. If your symptoms persist, it’s important to get medical advice to rule out underlying health issues.
If you struggle with ongoing constipation, consider managing the digestive condition by meeting a gastroenterologist at Digestive Health Associates located in Reno, Nevada.
Our dedicated team of gastroenterologists are here to help. Schedule an appointment with Dr. Dennis Yamamoto or Dr. Lynda Hoang who specialize in diagnosing and treating constipation effectively.
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